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The 'fungus among us' -- just blame it on the rain
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The 'fungus among us' -- just blame it on the rain

The two-and-a-half week spell of wet weather that began after Memorial Day has given us a welcomed abundance of rain. This will slow down the negative impact of the drought we have been experiencing for the past three years.

However, there is still plenty of hot, dry weather predicted for the rest of the summer. It is important to remember that water restrictions are still on. Gardening activities should continue to be planned around minimal water use and ways to attain the optimum potential from lawns, shrubs, flowers and ornamental tress during the summer.

Excessive and abundant rainfall along with high humidity has helped to create fungus `among us' in the landscape. Slime mold on a lawn looks like someone spilled motor oil on your grass.

A common fungus that affects lawns during warm, wet weather, slime mold does not hurt the grass, but uses it for support. It looks bad and can be controlled by simply hosing off the grass or can be removed when your lawn is mowed.

Powdery mildew has been observed throughout DeKalb County. Sudden leaf drops from dogwood trees may be the result of powdery mildew. It is also evident on crape myrtles and other ornamental trees. Leaves appear to be covered with a dusty sheen of white powder in most situations.

A heavy infection looks like the leaves have been frosted with a thick layer of powder. Powdery mildew thrives best during warm days, low humidity and cool nights, similar to those that began Father's Day weekend.

It is a parasitic-type fungus that can damage leaf cells and block the tree from receiving sunshine. Yellow leaves may fall, or become dry and black and simply hang on the tree.

It is difficult to control once the leaves are infected, but fungicides such as Daconil can help prevent the fungus from spreading. Watering the tree on your scheduled days this month and in August will help.

Spread a 2- to 3-inch layer of mulch from the drip line of the tree back to the trunk. Fertilize lightly, using one pound of 10-10-10 per inch of trunk diameter and consider using a preventive fungicide to treat young trees.

Although not a fungus, mosses are primitive plants that may be present in lawns of a shaded area that begins to thin out, particularly fescue. The pH (degree of acidity) of a soil may be low and moisture high.

A lawn that gets very little sunlight is likely to be heavy with moss. Having the soil tested for fertility and pH will help determine your lawn and fertilizer needs and is a good start toward elimination of moss.

Pruning tree limbs to less than 10 feet from surrounding trees will allow for more sunlight and air movement and can help control moss.

Aerate and contour the soil to improve water drainage and re-seed your rescue lawn in the fall to prevent moss build-up. Hydrated lime usually sold in 3- or 4-pound bags can remove moss quickly, but if the environmental conditions do not change, it will return.

The DeKalb County Extension Service recently established hours from 9 a.m. to 12:30 p.m. on Saturdays at the Memorial Drive and I-285 location. You can take a soil sample there or call 404-298-4080 with gardening questions.



Your Peace of Mind

Keys to uncovering the life you were meant to live

Have you ever had the feeling that you were living below your potential or living inconsistent with your purpose?

Do you feel you are living the life you were meant to live?

At some point in all of our lives we may have a sense that life is out of balance or we are living incongruent to our purpose.

Many are unsure of how to get back on track.

During times of transitions, personal challenges, and disappointments it's important to examine where we are to determine where we are headed.

We can start with taking some time to look closely at five primary areas of our lives: personal, family, faith/spiritual, vocation (work), and community (social). There are four questions that can help us to assess our lives.

As you ask yourself these questions, take some time to develop a personal matrix for a self-examination.

What is right?

Identifying what is right in your life gives you a better perspective on what you might improve, strengthen, or optimize in the future. Recognize what is going well, positive, and/or affirming in your life.

What is wrong?

Most people are very aware of what they believe to be wrong with their lives but have never admitted it to themselves or stated it out loud. This an opportunity to make changes.

What is confused?

These are areas that may need to be prioritized, organized, refocused or defined more clearly. Identifying the confusion in our life helps to determine what needs to be learned, discovered or examined more closely.

What is missing?

The answer to this question helps you to see where are the voids or empty places in your life. Then you can determine what (people, places, experiences, and things) you may need to add to your life.

This inventory can be a powerful tool to establish a more balanced life and reaching your life goal. The changes may start with baby steps in behaviors or attitudes. You can use the answers to help you make changes for a life that is happier, healthier, and more fulfilling.

In the "busyness" of life we all tend to lose our way; it is only when we stop and take a moment to remember what is really important are we able to truly get back on track.

Bridget Browner is the owner of Transitions Resource Center in Lithonia.



Safe, Not Sorry

Premenstrual disorders are serious issues

Premenstrual Dysphoric Disorder (PMDD) and its less severe form, Premenstrual Syndrome (PMS), are very serious disorders affecting millions of women's lives on a monthly basis.

These conditions have similar physical symptoms, including bloating, weight gain, swelling of the hands and feet, headaches, and lower-abdominal pain. The symptoms normally occur in the seven to10 days prior to a menstrual period.

The difference in PMDD and PMS lies in the emotional symptoms associated with each diagnosis.

The irritability, depression, anxiety, mood swings, and difficulty concentrating that are associated with both are greatly magnified in women with PMDD. By definition, PMDD interferes with everyday life, including relationships, school and work. Comparing PMS to PMDD is like comparing Lake Lanier to Lake Michigan.

The cause of PMDD is unknown; however, a transmitter of nerve signals in the brain, serotonin, has been implicated. When the level of serotonin is increased in brain tissue, the symptoms of PMDD are thought to become more severe. Although the diagnosis is fairly straightforward, other conditions such as thyroid disease, hypoglycemia, and disorders of the immune system should be ruled out. It is very important that any female who feels she may have PMDD undergo a complete physical examination, including a blood analysis.

There is no known cure for PMDD, but there are several steps one can take to lessen the severity of symptoms. These include reducing dietary fat, salt intake and the use of refined sugar.

Consumption of caffeine, alcohol and tobacco products has also been found to increase the prevalence of symptoms associated with PMDD. Getting enough sleep and aerobic exercise have also been found to be of paramount importance in preventing PMDD. If you haven't noticed, these measures are listed in the management of several disorders that afflict both women and men.

Treatments for PMDD range from only symptomatic to attacking the presumed cause of this often-devastating condition. Birth control pills and diuretics (water pills) are very useful in dealing with the physical symptoms associated with both PMDD and PMS.

Drugs that decrease the level of serotonin available to brain cells, however, have shown the most promise. These drugs, which include Prozac, Paxil, Zoloft, Celexa, and Effexor, were initially developed to treat depression. If your physician decides that you should try one of these medications, it does not mean that you are crazy. There has been much research done demonstrating the effectiveness of these preparations. If it will make you feel better, Sarafem, a drug that is marketed specifically for the treatment of PMDD, is now available. We won't tell that it is Prozac in a different box.

Men, take heed

Finally, a message to the men in my reading audience: PMDD is not funny for our loved ones. We need to find a way to become more understanding and more supportive.

Dr. Eddie L. Whitehead practices at DeKalb Medical Center at Hillandale



Leonard Anderson's Dig this

There's a better way to ease traffic in South DeKalb

I moved from downtown Atlanta to the Decatur area in 1982. At the time, traffic was very light and moved freely every day.

There were no traffic jams like there are today; only on Saturday mornings would you experience a heavy traffic situation.

During the last 10 years, South DeKalb has been under massive development. Every wooded place is now a subdivision or under construction.

This situation may be seen as positive or negative depending on your personal view of urban development and expansion. Many of these subdivisions pop up like mushrooms. I call them plaque-card homes because they look alike, varying only in color scheme.

It concerns me if these homeowners are experiencing similar problems with their subdivisions as those homeowners in Gwinnett County. That growth has burdened the community with a serious traffic problem. I am writing to voice my opinion on what could be done to solve this dilemma.

The Department of Transportation needs to hold off on the reconstruction of the Wesley Chapel bridge, because space is not the primary issue, it's traffic movement.

The previous county administration told us that computerized traffic lights were planned for the area. The new lights that were installed have done nothing to change the flow of traffic.

I have read in CrossRoadsNews that the changes will take four years to complete. I have a suggestion that could possibly be considered:

Take the Miller Road bridge and make the same improvements that were made on the Columbia Road bridge. This would split the traffic flow by at least half between Wesley Chapel and Panola Roads.

Because this is an industrial area, the large trucks that now exit Wesley Chapel and Panola Roads will have an exit that will place them in the middle of their destination.

There are a number of apartment buildings and duplexes behind the golf course on Snapfinger Woods Drive. This new exit will provide them with easier access to I-20 without needing to drive to Wesley Chapel Road.

This new Miller Road exit would provide quicker access to Thompson Mill Road, Panola Road, and Bouie Elementary School.

The Department of Transportation really should consider my suggestions. They are beneficial to the community and it would not take four years to complete.

Natalie Hinton is a longtime South DeKalb resident.